Weigh In record (no journal entry) for 06 December 2019
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54.2 kg
Lost so far: 0 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2019:
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1848 kcal
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Fat: 33.68g | Prot: 83.15g | Carbs: 291.93g.
Breakfast: Mulino Bianco Fette Biscottate le Malto d'orzo, BPR Fiocco Avena Baby Crema al Limone, Vale Yogurt Magro Bianco, Perugina Cacao Amaro. Lunch: Olio Extra Vergine di Oliva, Couscous, Zucchine. Dinner: BPR Farina d’Avena Istantanea Very Vanilla, Conad Insalata Classica, Fiorentini Gallette di Grano Saraceno, Olio Extra Vergine di Oliva, Petto di Pollo, Carne. Snacks/Other: Prozis Protein Cookie Double Creamy, Lindt Excellence 99%, Snack a Jack Gallette Caramello, Uva Sultanina, Le Farine Magiche Farina di Riso , Bell Plantation PB2, Prozis Avena Limone, Albume d'uovo, Mela. more...
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Gaining 1.4 kg a Week
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ana.sercer's Weight History
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