Weigh In record (no journal entry) for 06 December 2019
|
70 kg
Lost so far: 10 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 December 2019:
|
538 kcal
|
Fat: 9.01g | Prot: 12.93g | Carbs: 112.25g.
Breakfast: Carne Asada, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Dux Galletas Integrales. Lunch: Papaya. Dinner: Manzana Verde. Snacks/Other: Melón , Piña, Piña, Papaya. more...
|
Losing 70 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
miss camila's Weight History
|