Weigh In record (no journal entry) for 06 December 2019
|
68 kg
Lost so far: 5 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 December 2019:
|
841 kcal
|
Fat: 27.77g | Prot: 48.41g | Carbs: 105.19g.
Breakfast: Банан, Овсяная Каша на Воде. Lunch: Красные Помидоры (Консервированные), Жареная Картошка. Dinner: Куриная Грудка Отварная, Цветная Капуста. more...
|
Gaining 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Anastasiya03081988's Weight History
|