Weigh In record (no journal entry) for 06 December 2019
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51 kg
Lost so far: 5.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2019:
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890 kcal
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Fat: 19.89g | Prot: 92.39g | Carbs: 97.33g.
Breakfast: Noci, Affettati in Famiglia Tacchino Arrosto , Mandorle, Susine. Lunch: Orata, Zucchine Bollite, Zucchine, Clementine, Clementine. Dinner: Broccoli Cotti (da Freschi), Pomodori, Clementine, Amadori Hamburger di Pollo. Snacks/Other: Parmareggio Parmareggio Snack. more...
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steady weight
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carladantuono's Weight History
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