Serpent Fou's Journal, 06 Dec 19

86,5 Kg
83 cm TdT
86.5 kg Lost so far: 15.5 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 December 2019:
2668 kcal Fat: 55.15g | Prot: 296.30g | Carbs: 241.48g.   Breakfast: Myprotein 6 Layer Bar Chocolate Sundae,  Foodspring Pain, Elle & Vire Carré Frais 0% Ail et Fines Herbes , Bio Village Yaourt Nature 0%, Bio Village Pomme sans Sucres Ajoutés, Myprotein Barre High Protein, Bridelight Camembert 5%. Dinner: Poudre d'Ail, Bio Village Purée de Tomates, Elle & Vire Carré Frais 0% Ail et Fines Herbes, Bridelight Camembert 5%,  Pain Foodspring, Bio Village Farfalles Complètes, Le Gaulois Aiguillettes de Poulet. Snacks/Other: Bio Village Pomme sans Sucres Ajoutés, Myprotein Impact Whey Isolate Natural Banana. more...
Losing 3.5 kg a Week

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Serpent Fou's Weight History


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