Weigh In record (no journal entry) for 06 December 2019
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106.6 kg
Lost so far: 43.1 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2019:
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1458 kcal
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Fat: 69.34g | Prot: 70.28g | Carbs: 136.41g.
Breakfast: Oeuf sur le Plat, Bacon Canadien, Pain Complet, Monoprix Beurre Doux, Dolce Gusto Café au Lait. Lunch: Leerdammer Spécial Croque-Monsieur. Dinner: Ayam Sauce Rouleaux de Printemps, Rouleaux de Printemps au Porc. Snacks/Other: Fine Ligne Biscuits Croquants, Confitures et Conserves, Pain, Temaki Saumon. more...
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Gaining 0.8 kg a Week
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josee513's Weight History
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