Weigh In record (no journal entry) for 06 December 2019
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74.2 kg
Lost so far: 0.4 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2019:
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1457 kcal
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Fat: 63.06g | Prot: 69.83g | Carbs: 140.59g.
Breakfast: Harry's Pain de Mie Extra Moelleux Complet, Soignon La Bûchette de Chèvre, Café au Lait. Lunch: Danone Yaourt Nature, Pain Blanc, Auchan Sauce Tomate aux Petits Légumes , Danival Ravioli au Poulet. Dinner: Vrai Yaourt Bio au Lait de Chèvre Nature, Oeuf sur le Plat, Céréal Bio Purée Lentilles Corail et Potimarron. Snacks/Other: Lindt Chocolat au Lait Extra-Fin, Café Expresso. more...
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Losing 0.9 kg a Week
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Laurence Isabelle's Weight History
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