Kellymoreira16's Journal, 06 Dec 19

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Weigh In record (no journal entry) for 06 December 2019

62.6 kg Lost so far: 5.4 kg. Still to go: 2.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 December 2019:

571 kcal

Fat: 35.33g | Prot: 44.13g | Carbs: 17.05g. Breakfast: Sadia Queijo Mussarela (40g), Melitta Café sem Açúcar . Lunch: Aurora Medalhão de Filé de Peito de Frango, Queijo Coalho, Cenouras, Molho Vinagrete, Alface. more...

427 kcal

Exercise: Weight Training (moderate) - 45 minutes, Bike Machine (Cycling) - 15 minutes, Google Fit - 23 hours. more...

Losing 2.8 kg a Week

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Kellymoreira16's Journal, 06 Dec 19

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Kellymoreira16's Weight History