Weigh In record (no journal entry) for 06 December 2019
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69.2 kg
Lost so far: 0 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2019:
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194 kcal
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Fat: 8.92g | Prot: 15.63g | Carbs: 14.07g.
Breakfast: Paha Ayam. Lunch: Jagung Rebus. more...
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Losing 2.8 kg a Week
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Diatrilestari's Weight History
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