Weigh In record (no journal entry) for 06 December 2019
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58.5 kg
Lost so far: 1.2 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2019:
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1027 kcal
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Fat: 70.05g | Prot: 85.81g | Carbs: 12.82g.
Breakfast: Fresh Cut Mischsalat, Tocino, Huevo Frito, Aguacate. Lunch: Coliflor Cocida (sin Grasa Añadida en la Cocina), Chuleta de Cerdo. Snacks/Other: Snack Day Torreznos de Cerdo. more...
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Gaining 0.9 kg a Week
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ingava82's Weight History
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