Weigh In record (no journal entry) for 06 December 2019
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77 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2019:
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1605 kcal
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Fat: 64.80g | Prot: 97.02g | Carbs: 158.59g.
Breakfast: Misura Fette Biscottate Integrali, Maribel Fragola 75%, Bulk Powders Burro di Arachidi, Nestlé Orzoro Solubile Orzo e Cacao, Zymil Latte Alta Digeribilità senza Lattosio. Lunch: Matt Le Mais Bio, Bennet Pomodori Piccadilly, Aia Aequilibrium Petto di Tacchino al Forno. Dinner: Olio Extra Vergine di Oliva, Grana Padano Grana Padano, Selex Ceci in Scatola, Uovo all'occhio di Bue. Snacks/Other: Mandorle, San Carlo Arachidi Tostate Salate, Matt Gallette di Mais Bio, Bulk Powders High Protein Snack Bar Chocolate Orange, Nescafe Cappuccino, Kiwi. more...
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Gaining 4.2 kg a Week
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antonella6811's Weight History
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