Weigh In record (no journal entry) for 06 December 2019
|
79.2 kg
Lost so far: 20.8 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 December 2019:
|
882 kcal
|
Fat: 40.35g | Prot: 36.20g | Carbs: 92.55g.
Breakfast: Bombbar Протеиновое Печенье Вишня, Грейпфрут, Реми Салат Морковь с Чесноком и Сыром. Lunch: Ростик'c - KFC Крылышки, Сметана , Картошка Вареная. more...
|
Losing 3.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Julia_en_spain's Weight History
|