Weigh In record (no journal entry) for 06 December 2019
|
57.7 kg
Lost so far: 2.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 December 2019:
|
779 kcal
|
Fat: 28.26g | Prot: 75.59g | Carbs: 54.87g.
Breakfast: Czerwona Papryka, Vital Fresh Hummus z Czarnuszką, Pikok Filet Wędzony z Piersi Kurczaka, Jajko. Lunch: Piątnica Śmietana 12%, Dynia, Cebule, Biedronka Pieczarki, Biedronka Masło Ekstra, Mięso z Piersi Kurczak, Ziemniaki. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fabregasowa's Weight History
|