Miss-83's Journal, 06 Dec 19

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Weigh In record (no journal entry) for 06 December 2019

56 kg Lost so far: 0 kg. Still to go: 6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 December 2019:

779 kcal

Fat: 35.22g | Prot: 44.27g | Carbs: 75.48g. Breakfast: Простоквашино Творог Мягкий 5%, Банан, Сливочное Масло, Гречка Отварная. Lunch: Куриная Печень, Капуста Тушеная. Snacks/Other: Кофе. more...

1805 kcal

Exercise: Walking (slow) - 2/mph - 2 hours, Desk Work - 11 hours, Resting - 3 hours, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week

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Miss-83's Weight History

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Miss-83's Journal, 06 Dec 19

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Miss-83's Weight History