Maria Lazarenko's Journal, 06 Dec 19

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Weigh In record (no journal entry) for 06 December 2019

85.2 kg Lost so far: 9.8 kg. Still to go: 5.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 December 2019:

681 kcal

Fat: 11.93g | Prot: 57.25g | Carbs: 89.68g. Breakfast: Овсяная Каша на Воде, Кофе с Молоком. Lunch: Гречка Отварная, Фасоль Стручковая. Dinner: Чеснок, Сметана 15%, Морковь, Толстолобик. Snacks/Other: Яблоко. more...

2545 kcal

Exercise: Exercise Machine - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

Losing 2.8 kg a Week

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Maria Lazarenko's Weight History

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Maria Lazarenko's Journal, 06 Dec 19

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Maria Lazarenko's Weight History