Weigh In record (no journal entry) for 05 December 2019
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83.5 kg
Lost so far: 8 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2019:
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1393 kcal
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Fat: 77.50g | Prot: 89.73g | Carbs: 92.05g.
Breakfast: Помидоры, Кабачки, Грецкие Орехи, Черноплодная Рябина, Домик в деревне Кефир 1%, Altero Масло Кукурузное, Пекинская Капуста, Морковь, Лук, Утиное Мясо, Вареное Яйцо. more...
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steady weight
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Кудряшка-Милашка's Weight History
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