Weigh In record (no journal entry) for 06 December 2019
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65.8 kg
Lost so far: 4.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2019:
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1555 kcal
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Fat: 52.28g | Prot: 111.99g | Carbs: 158.86g.
Breakfast: Torta di Mele Light, Spremuta d'arancia. Lunch: Pane Bianco, Trota Iridea Salmonata (da Allevamento), Coop Verdure Miste Pastellate Surgelate. Dinner: Formaggio, Le Naturelle Albume d'uovo, Molino Spadoni Farina di Ceci, Rovagnati Pollo alle Erbe Fini. Snacks/Other: Torta di Mele Light, Clementine. more...
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Losing 1.4 kg a Week
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sierta73's Weight History
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