Weigh In record (no journal entry) for 06 December 2019
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82.5 kg
Lost so far: 16.5 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2019:
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1235 kcal
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Fat: 54.62g | Prot: 58.64g | Carbs: 127.23g.
Breakfast: Cioccolato Fondente, Pancake di farina di ceci. Lunch: Tortellini panna e prosciutto. Snacks/Other: Certossa Fette Biscottate Integrali, Noci, Land Yogurt Greco 0%. more...
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Losing 2.8 kg a Week
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kim.wexler's Weight History
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