Weigh In record (no journal entry) for 06 December 2019
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86 kg
Lost so far: 4 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2019:
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264 kcal
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Fat: 10.06g | Prot: 5.76g | Carbs: 36.19g.
Breakfast: Быстров Овсяная Каша Вишня, Кешью и Кокос, Бутерброд с Маслом, Чай с Лимоном. more...
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Gaining 0.5 kg a Week
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fox10212's Weight History
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