Weigh In record (no journal entry) for 06 December 2019
|
61.3 kg
Lost so far: 8.8 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 December 2019:
|
372 kcal
|
Fat: 14.57g | Prot: 16.93g | Carbs: 43.02g.
Breakfast: Джемы и Варенья, Бурже Хлебцы Шведские, Сыр Пармезан (Твердый). more...
|
Gaining 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Лариса1868's Weight History
|