Weigh In record (no journal entry) for 05 December 2019
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68.9 kg
Lost so far: 2.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2019:
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1564 kcal
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Fat: 66.15g | Prot: 94.10g | Carbs: 151.98g.
Breakfast: Quesadilla de Queso sin Carne, Sopes. Lunch: Chayote, Carne de Cerdo, Tortillas de Maíz. Dinner: Isadora Frijoles Refritos Bayos, Schettino Arroz Precocido con Tomate a la Mexicana, Pollo Asado. Snacks/Other: Papaya. more...
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steady weight
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kristianZF's Weight History
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