Weigh In record (no journal entry) for 06 December 2019
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59.2 kg
Lost so far: 4.5 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2019:
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657 kcal
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Fat: 37.43g | Prot: 28.91g | Carbs: 51.23g.
Breakfast: Чай, Перекресток Самса с Говядиной . Lunch: Борщ со Свининой. Dinner: Огурец (с Кожурой), Ашан Сыр Российский 50%, Дым Дымыч Сервелат Охотничий, Домашняя Кухня Хлеб Ржаной Бездрожжевой. more...
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Gaining 2.1 kg a Week
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Sabina_k80's Weight History
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