Weigh In record (no journal entry) for 06 December 2019
|
100.4 kg
Lost so far: 41.6 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 December 2019:
|
1587 kcal
|
Fat: 127.77g | Prot: 102.75g | Carbs: 0.16g.
Lunch: Vicos Колбаса Свиная Новая. Dinner: Брест-Литовск Масло Сливочное 82,5%, Куриные Крылышки с Кожей . more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mortisfera's Weight History
|