Weigh In record (no journal entry) for 06 December 2019
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51.9 kg
Lost so far: 0 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2019:
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498 kcal
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Fat: 16.64g | Prot: 11.66g | Carbs: 79.56g.
Breakfast: Песочное Печенье, Овсяная Каша на Молоке. Lunch: Яблоко. more...
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Gaining 0.4 kg a Week
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