Weigh In record (no journal entry) for 06 December 2019
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70.6 kg
Lost so far: 14 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2019:
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402 kcal
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Fat: 11.33g | Prot: 33.76g | Carbs: 43.27g.
Breakfast: Чай с Молоком, Кофе с Молоком, Мёд, Сахар, Творог 5%. more...
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Losing 0.3 kg a Week
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