Weigh In record (no journal entry) for 05 December 2019
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67 kg
Lost so far: 8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2019:
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1848 kcal
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Fat: 61.98g | Prot: 161.81g | Carbs: 158.84g.
Breakfast: Bimbo Pan Cero Cero, Pechuga de Pollo a la Plancha, Manzanas Gala, Hellmann's Mayonesa Light, Los Volcanes Queso Panela Reducido en Grasa. Lunch: Isadora Frijoles Bayos Bajos en Grasa, Lala Queso Oaxaca Light, Bistec de Res, Eva Mezcla de Hojas de Lechuga, Aceite de Oliva Extra Virgen, Jitomate, Aguacate, Tortillas de Maíz. Dinner: Plátano, Holanda Cremissimo Chocolate Zero Azúcar , Crema de Cacahuate, Optimum Nutrition Gold Whey Protein. more...
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Gaining 0.1 kg a Week
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