Weigh In record (no journal entry) for 05 December 2019
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50.5 kg
Lost so far: 6.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2019:
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1742 kcal
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Fat: 79.64g | Prot: 85.93g | Carbs: 185.89g.
Breakfast: Miele, Milbona Skyr Bianco Magro 0,2%, Mulino Bianco Fette Biscottate Integrali (8,8g), Miele, Milbona Skyr Bianco Magro 0,2%, Mulino Bianco Fette Biscottate Integrali (8,8g), Caffè (dalla Moca), Acqua. Lunch: Strudel di Mele, Mele Cotte. Dinner: Formaggio Silter della Valcamonica, Pollo (Impanati e Fritti), Mutti Passata di Pomodoro, Cavolini di Bruxelles, Scottona Hamburger. Snacks/Other: Uva (Rossa o Verde, di tipo Europeo come Thompson senza Semi), Lotus Caramelised Biscuit. more...
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Losing 2.8 kg a Week
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La Barbara's Weight History
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