Катерина стройная's Journal, 05 Dec 19

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Weigh In record (no journal entry) for 05 December 2019

55.3 kg Lost so far: 1.3 kg. Still to go: 3.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 December 2019:

412 kcal

Fat: 24.28g | Prot: 38.05g | Carbs: 9.66g. Breakfast: Ларец Сыр с Грецкими Орехами. Dinner: Салат Щетка, Куриное Мясо (Обжиг, Жареное, Вареное). more...

1986 kcal

Exercise: Walking (brisk) - 4/mph - 1 hour, Abdominal (Sit Ups) - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 6.3 kg a Week

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Спасибо за поддержку)) и Вам хороших результатов.

06 Dec 19 by member: Катерина стройная


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Катерина стройная's Journal, 05 Dec 19

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