Serpent Fou's Journal, 05 Dec 19

87 Kg
82,5-83 cm TdT
87 kg Lost so far: 15 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 December 2019:
2495 kcal Fat: 53.41g | Prot: 274.00g | Carbs: 217.00g.   Breakfast: Myprotein Cookie Protéiné, Myprotein Cookie White Chocolate & Almond, Myprotein Protein Bar Elite Toffee Vanilla, Myprotein 6 Layer Bar Chocolate Sundae. Lunch: Delisse Deli'light Saveurs, Petit Navire Thon Blanc Germon, Action Zéro Rice, Bio Village Purée de Tomates, Bio Village Riz Semi Complet, les Bories Chili Végétarien Bio, Marque Repère Dos de Cabillaud. Snacks/Other: Jack Link's Beef Jerky Original . more...
Losing 1.8 kg a Week

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Serpent Fou's Weight History


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