Weigh In record (no journal entry) for 05 December 2019
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99 kg
Lost so far: 6 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2019:
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4318 kcal
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Fat: 178.63g | Prot: 188.89g | Carbs: 469.71g.
Dinner: Zucchine Fritte, Farina di Ceci, Mele Golden Delicious, Pane Bianco, Tonno in Olio (in Scatola), Nutella Nutella, Biolab Polpettine Ripiene di Verdure, Pasta Amatriciana. Snacks/Other: McDonald's Big Tasty Bacon, Pane Bianco, Mortadella. more...
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Gaining 1.4 kg a Week
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ali_timis's Weight History
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