Weigh In record (no journal entry) for 05 December 2019
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63.8 kg
Lost so far: 20.7 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2019:
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1306 kcal
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Fat: 79.96g | Prot: 88.90g | Carbs: 44.55g.
Breakfast: Vida Veg Bebida de Coco, Morangos. Lunch: Abobrinha, Tomates, Cebolas, Andorinha Azeite de Oliva Extra Virgem. Dinner: Peito de Frango, Andorinha Azeite de Oliva Extra Virgem, Brócolis. Snacks/Other: Polenguinho Polenguinho Pocket Light, Almond Breeze Leite de Amêndoas - Zero Açúcar, Casas Pedro Castanha de Caju - Slw1ts, Panqueca Doce - Cetogênica, Royal Gelatina Zero, Mandubim Pasta de Amendoim Integral com Avelã e Coco, DuCopo Geléia de Mocotó Zero Açúcar. more...
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Losing 2.8 kg a Week
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marianacarvalho2's Weight History
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