Weigh In record (no journal entry) for 05 December 2019
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57.5 kg
Lost so far: 9.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2019:
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952 kcal
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Fat: 42.43g | Prot: 79.89g | Carbs: 60.23g.
Breakfast: LU Petit Beurre, Café au Lait. Lunch: Riz Blanc (à Longs Grains , Cuit), Lidl Blanc de Poulet, Taillefine Yaourt aux Fruits 0% Fraise, Mélange de Légumes (Surgelés), Planta Fin Beurre, Babybel Mini Babybel. Dinner: Boursin Ail et Fines Herbes, Charal Carpaccio Parmesan, Taillefine Yaourt aux Fruits 0% Fraise. more...
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Losing 0.6 kg a Week
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botakely's Weight History
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