Weigh In record (no journal entry) for 05 December 2019
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68.6 kg
Lost so far: 9.4 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2019:
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1031 kcal
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Fat: 26.50g | Prot: 57.38g | Carbs: 155.67g.
Breakfast: Nestlé Chocolate sin Azucares Añadidos. Lunch: Caqui, Pastoret Queso Fresco Batido 0%, Président Nata Cocina Ligera, Hacendado Espinacas Congeladas en Porciones, Tomates, Aceite de Oliva, Dimarosa Gamba Cocida Pelada, Gallo Espaguetis. Dinner: Hacendado Chocolate Negro 72%. more...
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Losing 4.9 kg a Week
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Soniafr95's Weight History
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