Weigh In record (no journal entry) for 05 December 2019
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59.3 kg
Lost so far: 1.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2019:
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1464 kcal
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Fat: 27.41g | Prot: 31.46g | Carbs: 192.45g.
Breakfast: Овсяная Каша на Воде, Курага, Кофе с Молоком. Lunch: Верес Баклажаны Жареные с Овощами, Гречка Отварная. Dinner: Дивный Берег Горбуша Соленая Ломтики, Жигулевское Пиво Светлое. Snacks/Other: Мандарины. more...
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Losing 1.4 kg a Week
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Anastasiya Kargapolova's Weight History
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