Weigh In record (no journal entry) for 28 February 2013
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73.0 kg
Lost so far: 0 kg.
Still to go: 5.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2013:
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2098 kcal
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Fat: 36.07g | Prot: 57.62g | Carbs: 380.94g.
Breakfast: egg whites, orange juice, corn pops, Instant Oatmeal, grapefruit, milk, hormel hash. Lunch: coke, mcdouble. Dinner: corn bread, banquet pie, rc cola, bean soup. more...
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Losing 0.3 kg a Week
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chaz1945's Weight History
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