Weigh In record (no journal entry) for 05 December 2019
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93 kg
Lost so far: 0 kg.
Still to go: 28 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2019:
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1120 kcal
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Fat: 55.47g | Prot: 42.52g | Carbs: 115.65g.
Breakfast: Fazer Булка, Борщ, Коломенское Сочник с Творогом, Сыр Российский, Jacobs Original 3 в 1. Lunch: Макароны по Флотски. Snacks/Other: Зеленое Яблоко, Сыр Российский, Данон Актимель, Jacobs Original 3 в 1, Сыр Российский. more...
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Losing 0.3 kg a Week
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SumIra1807's Weight History
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