Weigh In record (no journal entry) for 05 December 2019
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49.5 kg
Lost so far: 6.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2019:
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733 kcal
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Fat: 19.00g | Prot: 47.67g | Carbs: 98.16g.
Breakfast: Азбука Вкуса Зерна Граната, Яблоко Зеленое, Груша. Lunch: Protein Rex Печенье с Высоким Содержанием Протеина "Арахис". Dinner: Индилайт Филе Бедра Индейки, Савушкин Продукт Творожок Нежный. more...
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Losing 0.1 kg a Week
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