Weigh In record (no journal entry) for 05 December 2019
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58 kg
Lost so far: 0.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2019:
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1262 kcal
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Fat: 47.61g | Prot: 95.74g | Carbs: 102.83g.
Breakfast: Жареное Яйцо, Provena Kaera Helbed Jumbo Oats, White Pro Яичные Белки. Lunch: Хесбургер Фри Большая, Leibur Rukkipala Koorikleib, Rannamõisa Kanakintsuliha. Dinner: Piimameister Otto Безлактозный Творог, Rannamõisa Kanakintsuliha. more...
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Losing 0.9 kg a Week
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Зазелька's Weight History
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