Weigh In record (no journal entry) for 05 December 2019
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72 kg
Lost so far: 0 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2019:
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1439 kcal
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Fat: 55.98g | Prot: 110.05g | Carbs: 111.72g.
Breakfast: Mulino Bianco Pan Bauletto ai Cereali e Soia, Granarolo Ricotta Vaccina Fresca, Prosciutto Cotto, Esselunga Equilibrio Pane Morbido Proteico. Lunch: McDonald's Donuts, Petto di Pollo, Riso. more...
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Gaining 0.2 kg a Week
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Simo_drg's Weight History
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