Weigh In record (no journal entry) for 05 December 2019
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88.2 kg
Lost so far: 16.3 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2019:
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606 kcal
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Fat: 30.89g | Prot: 67.91g | Carbs: 10.13g.
Breakfast: Кофе, Яйцо Куриное, Хохланд Творожный Сыр с Зеленью, Щедрые Хлебцы Ржаные. Lunch: Жареная или Запеченная Курица (Кожа не Съедена). more...
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Losing 7 kg a Week
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Любовочка's Weight History
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