Weigh In record (no journal entry) for 05 December 2019
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56.7 kg
Lost so far: 12 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2019:
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563 kcal
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Fat: 28.19g | Prot: 26.43g | Carbs: 51.00g.
Breakfast: Nesquik Шоколад с Молочной Начинкой, Икра Красная, Альметте Творожный Сыр Сливочный, Жареное Яйцо без Жира, Сочинский Мясокомбинат Сосиски Ганноверские, Хлеб Бородинский. more...
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Losing 2.8 kg a Week
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Nina3333's Weight History
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