Weigh In record (no journal entry) for 24 February 2019
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86 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2019:
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1158 kcal
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Fat: 41.95g | Prot: 75.82g | Carbs: 125.47g.
Breakfast: Maydanoz, Siyah Zeytin, Kızarmış Çavdar Ekmeği, Keten Tohumu, Lor Peyniri, Yumurta (Bütün). Dinner: İçli Köfte, Yoğurt, Yeşil Yapraklı Marul. Snacks/Other: Portakal, Simbat Ağartılmış Kuru Üzüm, Simbat Çekirdekli Kuru Üzüm. more...
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stjerneklart8's Weight History
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