Weigh In record (no journal entry) for 04 December 2019
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51.2 kg
Lost so far: 6.3 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2019:
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1386 kcal
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Fat: 49.96g | Prot: 25.97g | Carbs: 213.35g.
Lunch: Mamão Papaia, Abobrinha Refogada, Purê de Batatas (com Leite Integral e Manteiga). Dinner: Pudim de Leite Condensado, Tomates, Purê de Batatas (Leite Integral e com Margarina). Snacks/Other: Dafruta Suco de Maracujá, Manteiga (com Sal), Broa de Milho, Pão de Leite. more...
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Gaining 0.9 kg a Week
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Oigabissima's Weight History
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