Weigh In record (no journal entry) for 04 December 2019
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84.8 kg
Lost so far: 0 kg.
Still to go: 15.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2019:
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1391 kcal
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Fat: 48.98g | Prot: 42.21g | Carbs: 187.90g.
Breakfast: Tesco Pure Orange Juice, Hovis Wholemeal Bread Thick, Tesco Value Chopped Tomatoes, Coffee with Milk. Lunch: Walkers Cheese & Onion Crisps (25g), McVitie's Digestives. Dinner: Morrisons White Finger Rolls, Richmond Pork Sausage, Cooked or Sauteed Mature Onions (from Fresh, Fat Added in Cooking). more...
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Gaining 0.5 kg a Week
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barbaramb's Weight History
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