Weigh In record (no journal entry) for 04 December 2019
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87.3 kg
Lost so far: 12 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2019:
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1431 kcal
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Fat: 106.00g | Prot: 70.14g | Carbs: 54.02g.
Breakfast: Verde Campo Queijo Mussarela Lacfree, Verde Campo Iogurte Desnatado Lacfree (140g). Lunch: Mr. Veggy Hambúrguer de Grão de Bico, Verde Campo Mussarela Lacfree, Azeite de Oliva. more...
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Losing 0.7 kg a Week
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lilimzanella's Weight History
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