Weigh In record (no journal entry) for 04 December 2019
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64.2 kg
Lost so far: 20.3 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2019:
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1666 kcal
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Fat: 89.35g | Prot: 133.88g | Carbs: 76.71g.
Breakfast: Ovo Frito sem Gordura, Itambé Manteiga Extra com Sal, Banana Prata. Lunch: Couve-Flor Cozida (Cozinhado sem Gordura Adicionada), Peito de Frango, Andorinha Azeite de Oliva Extra Virgem. Dinner: Cebolas, Tomates, Andorinha Azeite de Oliva Extra Virgem, Peito de Frango, Berinjela. Snacks/Other: Royal Gelatina Zero, Vida Veg Bebida de Coco, Panqueca Doce - Cetogênica, Morangos, DuCopo Geléia de Mocotó Zero Açúcar, Mandubim Pasta de Amendoim Integral com Avelã e Coco. more...
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Gaining 0.7 kg a Week
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marianacarvalho2's Weight History
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