ThaiCunha's Journal, 04 Dec 19

Weigh In record (no journal entry) for 04 December 2019
47.3 kg Lost so far: 6.4 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 December 2019:
1212 kcal Fat: 49.26g | Prot: 83.15g | Carbs: 113.96g.   Breakfast: Molico Leite Desnatado em Pó, Canela, Vigor Requeijão Light, Ovo, Italianinho Tapioca. Lunch: Cebolas, Tomates, Sadia Filezinho de Frango, Vagem. Dinner: Ovo. Snacks/Other: Itambé Manteiga de Primeira Qualidade com Sal, Yoki Milho de Pipoca Premium, Mamão Papaia, Café com Açúcar, Suco de Limão. more...
Losing 0.0 kg a Week



     
 

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ThaiCunha's Weight History


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