Weigh In record (no journal entry) for 04 December 2019
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57.1 kg
Lost so far: 11.6 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2019:
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520 kcal
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Fat: 17.06g | Prot: 57.59g | Carbs: 33.99g.
Breakfast: ВкусВилл Арахисовая Паста, Творожная запеканка. Lunch: Картошка Печеная, Куриное Филе на Гриле. more...
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Losing 1.8 kg a Week
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Nina3333's Weight History
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