|
Jipiiiiii 😊🎉
|
78.8 kg
Lost so far: 2.7 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 December 2019:
|
1039 kcal
|
Fat: 53.30g | Prot: 69.13g | Carbs: 71.09g.
Breakfast: Windau Schinkenzwiebelmettwurst Fettreduziert, Stockmeyer Hähnchenbrust Jalapeno, K-Classic Frischkäsezubereitung Light Kräuter, Filinchen Vital, Kaffee mit Milch. Lunch: Heidelbeeren, Elinas Joghurt nach Griechischer Art. Dinner: Vogtlandweide Apfel Sellerie Sahne Quark, Cucina Balsamico Creme, Linessa Mozzarella Light, Tomaten. Snacks/Other: Jacobs Kaffee 2 in 1. more...
|
Losing 8.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Elli1303's Weight History
|