Weigh In record (no journal entry) for 04 December 2019
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105.1 kg
Lost so far: 0 kg.
Still to go: 20.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2019:
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2284 kcal
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Fat: 191.79g | Prot: 119.92g | Carbs: 15.48g.
Lunch: Капитан Вкусов Сайра Тихоокеанская Бланшированная в Масле, O'Zera Горький Шоколад 97,7%, Brie Сыр Мягкий с Белой Плесенью Бри, iCan Печень Трески, Bonfesto Сыр Мягкий Моцарелла, Gusto Горошек. more...
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Losing 5.6 kg a Week
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alex.postnikov1's Weight History
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